Start your weekend off with a 45 minute Mat Pilates Class

The lovely Sara from The Filly Box coffee is giving every client a voucher for discounted coffee and açaí or energy ball

May 16th, 23rd & 30th, June 6th & 20th

No class Saturday June 14th

Mats are provided but you can bring your own if you would like!

Start your week feeling strong, energised and refreshed with this 6:30am Monday Morning Mat Pilates class. This 45-minute full-body session focuses on core strength, posture, flexibility, balance and mindful movement to help set a positive tone for the week ahead.

Suitable for all fitness levels, the class combines controlled strengthening exercises with mobility and stretching work to leave you feeling centred and ready for the day. Modifications and progressions will be offered throughout, making the class welcoming for both beginners and those with previous Pilates experience.

May 18th & 25th, June 8th, 15th & 22nd

No class Bank Holiday Monday 1st June

Start your Friday feeling strong, energised, and refreshed with this 9:30am Friday Morning Mat Pilates class. This 45-minute full-body session focuses on core strength, posture, flexibility, balance and mindful movement to help you feel stronger, more balanced and ready for the day ahead.

Suitable for all fitness levels, the class combines controlled strengthening exercises with mobility and stretching work to leave you feeling centred and refreshed. Modifications and progressions will be offered throughout, making the class welcoming for both beginners and those with previous Pilates experience.

May 22nd & 29th, June 5th, 12th & 19th

Please bring water with you to class. Mats will be provided, however you are welcome to bring your own mat if preferred.

Start your weekend off with a 45 minute Mat Pilates Class

The lovely Sara from The Filly Box coffee is giving every client a voucher for discounted coffee and açaí or energy ball

Mats are provided but you can bring your own if you would prefer!

Start your week feeling strong, energised and refreshed with this 6:30am Monday Morning Mat Pilates class. This 45-minute full-body session focuses on core strength, posture, flexibility, balance and mindful movement to help set a positive tone for the week ahead.

Suitable for all fitness levels, the class combines controlled strengthening exercises with mobility and stretching work to leave you feeling centred and ready for the day. Modifications and progressions will be offered throughout, making the class welcoming for both beginners and those with previous Pilates experience.

Join me for a relaxing wellness morning featuring a Pilates class with Go With The Flow Pilates, followed by a sauna and cold plunge experience at The Barn. Enjoy coffee and treats afterwards at Maggie’s Café. Open to all levels. Sunday 12th July, 12pm to 2pm.

Start your Friday feeling strong, energised, and refreshed with this 9:30am Friday Morning Mat Pilates class. This 45-minute full-body session focuses on core strength, posture, flexibility, balance and mindful movement to help you feel stronger, more balanced and ready for the day ahead.

Suitable for all fitness levels, the class combines controlled strengthening exercises with mobility and stretching work to leave you feeling centred and refreshed. Modifications and progressions will be offered throughout, making the class welcoming for both beginners and those with previous Pilates experience.

Please bring water with you to class. Mats will be provided, however you are welcome to bring your own mat if preferred.

Join me in O’Callaghan’s Mills GAA Club for a 45-minute Mixed Level Mat Pilates class designed to help you feel stronger, more energised, and refreshed.

Suitable for all levels, this class focuses on mindful movement, core strength, flexibility, and overall wellbeing in a welcoming and supportive environment.

Just bring yourself and some water. Mats will be provided, however you are very welcome to bring your own if preferred.